Mary Cerdeiras

Miami, FL

Let me take you on a journey to the World of Essential Oils and their many health benefits for you and your family.

Hi there, my name is Mary, I’m a mother, grandmother, small business owner, yoga teacher and cancer survivor. So you see, living a healthy lifestyle is very important to me if I want to keep up with my busy life and enjoy my family. Taking care of my health is the number one priority for me, because if I take care of me I can be around to take care of my family and Young Living helps me do that.

Growing up Italian food was our main concern, using good quality products in preparing our food and infusing it with love, and then sitting at the table with our family was very important in our culture. I guess that’s where I get my nurturing personality I always want to take care of everyone.

The Game Changers for Me!

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Yoga Teacher and Essential Oils Educator

Young Living Senior Star
Essential Oils Educator
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Yoga Teacher, RYT
Using oils since December 15, 2015
Miami, FL essential oils
YL Member #: 3392094

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Contact me with any questions you have and let me guide you through the world of Essential Oils. Ask me how to open your Wholesale Account so you can order your essential oils and other healthy products at a great savings. Ask me about up coming classes or if you would like me to host one for you, I will get back with you shortly.

Let me take you on a journey through the wonderful world of essential oils!

Yoga & Essential Oils

The Yoga of Essential Oils

Posted by Mary
April 16, 2016

I have known about essential oils for many years, but until recently I didn’t know much about them. Where they come from, how they are made, the many ways we can use them to benefit our health.  But what they really do, for me anyway, is to keep me present, just like yoga has taught me to stay present.  Each moment of our lives is precious, a present from the universe, if you will.  I have been teaching yoga now for about five years, and one thing I know for sure is that yoga has helped me to stay in the present moment and essential oils can help you do the same.

Let’s take Lavender for instance, my all time favorite essential oil.  As I inhale this most decadent oil I feel at peace, relaxed, refreshed and renewed an instant spa is created.

Like yoga, essential oils helps to support the mind, body and spirit.  It is said that whatever the situation there is an oil for that.  From stress, being tired, achy muscles, headaches, cold or flu, there is an oil for that.  As there is an asana/pose to open your hips, release the tension in your body, relax your shoulders and open your heart.

Essential oils have been around as long or longer than yoga, they have traveled throughout time together. They have nurtured and supported many generations and cultures.  From Egypt to India to Asia and Europe and to the Americas, patiently waiting for us to take notice that they are still here and have always been here for us whenever we need them.   Essential oils do not judge, discriminate, stereo type or hate.  No, they just patiently wait for us to return from the distracting noise of the human experience to be soothed, pampered and seduced by their decadent aroma so that we can stay strong, healthy and present in the moment.

Mary is a Miami essential oils distributor. Use the contact form to get in touch with Mary.


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