After a bad horseback riding accident, I lost my Joy while riding. I have been working my way back from fear into JOY, and now, using Essential Oils, one drop at a time, I am enjoying riding again! The oils are also helping the horses I rescue to overcome their fears and bring JOY back into their lives! Essential Oils help with Health, Courage, and living the life of joy again for people and animals overcoming stress. I am passionate about helping others that have suffered to bring joy into their lives as well.
What I also discovered was how much BETTER I feel with work!!! I have added NINGXIA, a high Antioxidant drink and I have changed some things in my diet in addition to really USING the oils, in a specific way, to help me get HEALTHY! What I have found, is I FEEL better….I feel a LOT better.
How many times have you felt overwhelmed with a deadline, or just felt that afternoon slump? How many times have you turned to caffeine or an energy drink. (I now know these are full of YUCKY ingredients). There is another way!
Contact me and let’s get you started FEELING GOOD AGAIN….feeling YOUR JOY!
I started my journey because of fear after a horse accident but it became SO MUCH MORE THAN THAT.
I realized that I was getting…..OLDER…..and I was feeling older and that didnt’ feel right. Those late nights striving for a deadline, just didn’t seem as easy as they once did and I wasn’t recovering as fast as I used to! With system go-lives back to back, year after year, plane trip after plane trip, I WAS EXHAUSTED!
At one point, I was afraid I wouldn’t even see retirement I felt so bad.
I had to make some changes! I first changed my diet and that helped, some. Second, I changed how I exercised and that helped a little more. Then, I found these great products that help me to feel GREAT….not just good, but I feel like I did when I was a kid!
I am now the hop scotching, hula hooping Grandma again! The best part, I feel great doing my work again. I have always loved it, but now, I have the tools to keep my body caught up with my mind!
How many times have you wanted to feel better, sitting in an airport, waiting for a plane late at night? Or trying to get the final touches put on the work for the day and you just want to put your head down on your desk and sleep?
If you are interested in hearing more about my journey and what is WORKING for me, Contact me and I will get you all set up to feel that JOY AGAIN!!!!
Click on the Contact me button at the top and fill in your information and I will get in touch!
I almost let Fear stop me from riding my amazing horses! I hear it so often, when I was younger, I was fearless and then as I got older, fear creeped in or more often, JUMPED in and took over. How many times have you avoided riding because you fear you might get hurt? Or get run away with? Or get bucked off? We all have our “FEAR” and what stops us for doing the thing we LOVE. Unfortunately, our horses feel that fear too and it really isn’t fair to them. They feel our fear and we ask them to do the very thing we are fearing, go for a ride. If you would like to get a few ideas that might help you out with this, I am going to share some things that have worked for me and some ideas I will be trying.
Think about your fear, which is the worst case scenario
Think about the BEST case scenario. If you have a memory of doing it before that was awesome or amazing, immerse yourself into that memory.
Make this real……..
Make it as close to the fear as possible
FEAR: I fell off Taika and I am afraid of getting hurt again
BEST: Taika and I had an amazing ride, we were so in tune and it was effortless.
Think about the details, the nitty gritty, the more the better
What does it look like?
What does it sound like?
What does it feel like, what are you touching, what does it feel like?
What does it smell like? Are there flower blooming, or the smell of water in the creek?
Create the most intense picture in your mind of your ideal outcome.
We are creating new thoughts which we said above creates change!
We are creating new thoughts which we said above creates reality!
AT this point I use Essential Oils and this is where smell comes in. They SET the BEST scene into my memory.
The critical thing here is to use smell as a trigger to get back to this calm, relaxing, peaceful place in your mind when you are in the situation. I use two.
How do I use the smells?
I have a diffuser bracelet with Thieves on the Lava beads and I have another one with Stress Away.
When I go to work with the horses, I put the picture in my head of the outcome that I want and I smell the Stress Away to put me into that place of relaxation. As I am starting to work with the horses and riding them, if I feel like my courage is wavering, I smell the Thieves and put myself into that place of courage, I can do anything, I have done it before.
If I feel anxiety building, I smell the Stress Away and I breath.
Currently scheduling one on one to help you work through your Courage Vision so let me know if you would like a partner to work through this!