Let’s talk feelings! Are there feelings you would like to increase in your life? Perhaps you would add some happiness, peacefulness or strength to your day!
Or maybe there are some feelings you would like to release… like frustration, fear or sadness?
Did you know that essential oils can penetrate cell membranes and cross the brain-blood barrier within seconds?!?! This allows them to reach the emotional center of our brain where our emotions are stored. They can have a powerful influence over how we think and feel! The simple practice of experiencing natural aromas can influence our emotional health- which is vital to our physical health and our overall sense of well-being.
This class will cover the basics of aromatherapy. We will experience the power of essential oils through our sense of smell and discuss how to use the most common essential oils safely and effectively. Join us for an uplifting class and take home ideas on how to incorporate essential oils into your daily routine to feel your best!